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Therapeutic exercise

Therapeutic Exercise

By Region:

  • Cervical and thoracic 
  • Lumbar, pelvis, sacroiliac region
  • Shoulder
  • Elbow, Forearm, Wrist and Hand
  • Hip
  • Knee
  • Foot and Ankle

By Topic

  • Closed-chain exercises for lower extremity
  • Plyometrics
  • Elastic band resistance
  • Balance, proprioceptive, neuromuscular training
  • Speed and Agility
  • Stretching and Flexibility
  • Strengthening
  • Eccentric exercise
  • Manual and manipulative therapy

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